If you found this blog while searching for information about mild panic attacks or anxiety disorders — my apologies! Panic attacks are very real, and I don’t mean to make light of them by titling my blog “Mild Panic.”
For information on that topic, you might try Mayo Clinic or About.com — or, better yet, consult a counselor or medical professional you trust.
I hope you get the help you need, and I hope you’ll enjoy my blog!
– Tom